The Staff Selection Commission (SSC) has officially released the SSC GD Physical Admit Card 2026 for the Physical Efficiency Test (PET) and Physical Standard Test (PST) rounds. A total of 1,97,408 candidates who qualified the Computer-Based Examination are now eligible to download their hall tickets. The physical tests are scheduled from 26 November to 11 December 2026. Candidates must download their admit cards promptly, as it is mandatory for entry to the examination venue.
Table of Contents
Overview Table
| ProJobAlert.com | |
| SSC GD Physical Admit Card 2026 Out Advertisement No.: - | |
| Recruitment Authority | Staff Selection Commission (SSC) |
| Post Name | Constable (General Duty) |
| Total Vacancies | 25,487 |
| Selection Process | Written Exam, PET, PST, Document Verification, Medical Test |
| Exam Type | Physical Efficiency Test (PET) & Physical Standard Test (PST) |
| Exam Date | 26 November to 11 December 2026 |
| Exam Mode | Offline (Physical Test) |
| Admit Card Release | 12 November 2026 |
| Download Notification | Click Here |
| Official Website | Click Here |
| Download Admit Card | |
Exam Overview
The SSC GD Physical Examination 2026 is a crucial stage for candidates aspiring to join various forces including CAPFs, SSF, Assam Rifles, and NCB as Constables (General Duty). Conducted by the Central Reserve Police Force (CRPF), this phase assesses the physical fitness and standards of candidates who have successfully cleared the written examination. A total of 1,97,408 candidates (15,782 Female, 1,81,251 Male, and 375 SSF) are provisionally selected for the PET and PST rounds.
- The Physical Efficiency Test (PET) evaluates endurance through running.
- The Physical Standard Test (PST) measures height and chest requirements.
- Candidates must carry their SSC GD Physical Admit Card 2026 to the venue.
- The examination aims to ensure candidates meet the rigorous physical demands of the service.
Exam Dates & Schedule
- SSC GD Physical Admit Card Release Date: 12 November 2026
- SSC GD Physical Exam Dates (PET/PST): 26 November to 11 December 2026
- Candidates are advised to check their specific exam date, time, and venue mentioned on their admit card.
- Ensure to reach the examination center well before the reporting time to avoid any last-minute rush.
Physical Standards & Efficiency Test Details
The SSC GD Constable Physical Test is designed to evaluate candidates' physical fitness, endurance, and specific body measurements. It comprises two main components: the Physical Standard Test (PST), which checks height and chest, and the Physical Efficiency Test (PET), which assesses running ability. Meeting these criteria is essential for progression in the selection process.
Physical Standard Test (PST) - Height Requirements
| Categories | Height (Male) | Height (Female) |
|---|---|---|
| General, SC & OBC | 170 cm | 157 cm |
| Scheduled Tribes | 162.5 cm | 150 cm |
| ST candidates from Northeastern States (Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim & Tripura) & Naxal/LWE affected districts | 160 cm | 147.5 cm |
| Candidates from Northeastern States (Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura) | 162.5 cm | 152.5 cm |
| Candidates from Garhwalis, Kumaonis, Dogras, Marathas, and States of Assam, Himachal Pradesh, and Jammu & Kashmir | 165 cm | 155 cm |
Physical Efficiency Test (PET) - Race
| Category | Male | Female |
|---|---|---|
| Candidates other than Ladakh Region | 5 km in 24 minutes | 1.6 Km in 8½ minutes |
| For Ladakh Region | 1.6 Km in 7 minutes | 800 metres in 5 minutes |
- Candidates must ensure they meet all specified physical standards before appearing for the test.
- Proper training and preparation are crucial for successfully completing the PET within the stipulated time.
Admit Card Download & Instructions
The SSC GD Physical Admit Card 2026 is a mandatory document for all candidates appearing in the PET/PST. It contains vital information such as your personal details, exam schedule, and venue. Candidates must download their admit card from the official portal using their login credentials. Carefully review all details on the admit card and follow the instructions to ensure a smooth examination experience.
How to Download SSC GD Physical Hall Ticket 2026
- Visit the official website of CRPF at https://rect.crpf.gov.in/.
- Look for the "Login" link on the homepage and click on it.
- Enter your Registration Number (Username) and SSC Registration Password in the login portal.
- Once logged in, navigate to the "Hall Ticket Download" section.
- Your SSC GD Constable Physical Admit Card 2026 will appear on the screen.
- Download and take a clear printout of the admit card to carry to the exam venue.
Details Mentioned on SSC GD Physical Hall Ticket 2026
- Candidate’s Name and Roll Number
- Gender and Date of Birth
- Category (UR, OBC, SC, ST, EWS)
- Photograph and Signature of the Candidate
- Exam Date & Time for PET/PST
- Physical Test Venue (complete address)
- Reporting Time at the examination center
- Important Guidelines and instructions for the exam day
Note: If you encounter any issues downloading your admit card or find discrepancies, immediately contact the official authorities at Helpline Number: 011-24368630.
SSC GD Constable Exam Day Guidelines
- Carry a clear hard copy of your SSC GD Constable Physical Admit Card 2026.
- Bring two recent passport-sized photographs.
- A valid original photo ID proof (e.g., Aadhaar card, Passport, Driving License) is mandatory.
- Reach the examination venue at least 30 minutes before the reporting time.
- Strictly avoid carrying any prohibited items into the examination hall.
- Read all instructions carefully before commencing the physical tests.
Selection Process
The SSC GD Constable selection process is a multi-stage procedure designed to identify suitable candidates for various paramilitary forces. It begins with a computer-based examination, followed by rigorous physical tests, document verification, and a final medical examination. Each stage is crucial, and candidates must qualify in all phases to be considered for final selection.
- Stage 1: Written Examination (Computer Based Test - CBT): Candidates first appear for an online objective test.
- Stage 2: Physical Efficiency Test (PET): This involves running tests to assess physical endurance.
- Stage 3: Physical Standard Test (PST): Candidates' height and chest measurements are verified against prescribed standards.
- Stage 4: Document Verification (DV): Original documents are checked for authenticity and eligibility.
- Stage 5: Medical Examination (DME/RME): A detailed medical assessment is conducted to ensure fitness for service.
Job Profile & Responsibility
A Constable (General Duty) in forces like CAPFs, SSF, Assam Rifles, and NCB plays a vital role in maintaining law and order, border security, and internal security. The job demands high levels of physical fitness, discipline, and dedication. Constables are often deployed in challenging environments and are responsible for a wide range of duties, contributing significantly to national security and public safety. This role offers a dynamic career path with opportunities for growth and service.
| Aspect | Details |
|---|---|
| Primary Role | Maintaining law and order, border guarding, combating insurgency, VIP security, disaster management. |
| Deployment Areas | Border areas, Naxal-affected regions, internal security duties, sensitive installations. |
| Key Responsibilities | Patrolling, surveillance, crowd control, intelligence gathering, assisting senior officers. |
| Working Environment | Often challenging, requiring adaptability to various terrains and weather conditions. |
| Career Growth | Opportunities for promotion to Head Constable, ASI, and further ranks based on performance and departmental exams. |
- Constables are integral to the operational effectiveness of their respective forces.
- The role requires continuous training and skill development to adapt to evolving security challenges.
- It offers a sense of pride and responsibility in serving the nation.
Important Links
| Download Admit Card | Click Here |
| Official Website | Click Here |
| Latest Govt Jobs 2026 | Click Here |
| All India Govt Jobs | Click Here |
Frequently Asked Questions (FAQs)
When was the SSC GD Physical Admit Card 2026 released?
The SSC GD Physical Admit Card 2026 was officially released on 12 November 2026 for the PET and PST rounds.
What are the dates for the SSC GD Physical Examination 2026?
The SSC GD Physical Examination (PET/PST) 2026 is scheduled to be conducted from 26 November to 11 December 2026.
How many candidates have qualified for the SSC GD Physical Test 2026?
A total of 1,97,408 candidates have provisionally qualified to appear for the SSC GD Physical Standard Test (PST) and Physical Efficiency Test (PET).
What documents are required to carry to the SSC GD Physical Test venue?
Candidates must carry a clear printout of their SSC GD Physical Admit Card 2026, two passport-sized photographs, and a valid original photo ID proof (e.g., Aadhaar card, Driving License).
What is the official website to download the SSC GD Physical Admit Card?
The official website to download the SSC GD Physical Admit Card is https://ssccr.gov.in/ or you can visit https://rect.crpf.gov.in/ for related updates.
What is the selection process for SSC GD Constable?
The selection process includes a Written Exam (CBT), Physical Efficiency Test (PET), Physical Standard Test (PST), Document Verification (DV), and Medical Examination (DME/RME).
